Index --> Beef
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Raven
Rocks Organic Grassfed Beef—
Cuts and prices
(revised February 24,2003)
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The grassfed, organic beef that Raven Rocks members have enjoyed for some thirty years is now available to others. We are enlarging our little Raven Rocks herd in response to research that confirms remarkable health benefits—both for the animals themselves and those who use their meat—that result from a grass vs. a grain diet. From May through October we will sell beef, eggs, and organic produce at the Worthington (Ohio) Farmers Market on Saturday mornings. Orders for half a cow or quarter cow will enjoy savings. (See below.) Our meat will be available in Columbus year-round at the Clintonville Community Market (614-261-3663) and at Temple Foods (614-596-5425) templefoods4u.com |
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Excellent information on the benefits of grassfed beef
on www.eatwild.com
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| See our short article on cooking meat slowly. |
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order
by email: don@ravenrocks.org
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| Meat cut |
Price/lb. |
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| The normal package size for ground beef and liver is about 1 lb., for steaks 1 to 2 lbs. and roasts, 2 to 3 lbs. | ||||
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Ground beef (lean) | $4.00 |
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| Stew meat | $4.50 |
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Cube steak | $4.50 |
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| Soup bones |
$1.50 |
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| Ox tail | $1.50 |
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| Roasts |
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Chuck blade roast | $4.20 |
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Chuck arm pot roast | $4.62 |
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Round tip roast | $4.80 |
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Round roast | $5.10 |
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Round rump roast (boneless) | $5.10 |
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| Steaks |
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| Round steak |
$5.40 |
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| Loin sirloin steak |
$6.60 |
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| Sirloin strip steak | $8.10 |
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| Loin ' T ' - bone steak |
$9.60 |
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| New York eye | $11.10 |
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| Flank steak | $7.00 |
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| Rib steak | $9.60 |
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| Rib eye steak |
$12.00 |
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| Filet | $16.00 |
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| Organ meats |
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| Liver |
$4.00 |
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| Tongue |
$4.80 |
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| Heart |
$2.40 |
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| Kidney | $1.00 |
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| Bulk beef | ||||
| 1/2 cow is 200 to 300 lbs. | Approx. 10% savings over cuts | |||
| 1/4 cow is 100 to 150 lbs. | Approx. 5% savings over cuts | |||